3/14/2023 0 Comments How bad is a big mac for you![]() MORE: Bar Food Makeover: The Totally Loaded Sweet Potato Next, these could-be-healthy patties are often deep fried, slathered in creamy sauces, topped with multiple kinds of cheese, and placed on giant carb-bomb buns. What?! How’s that possible? For starters, the veggies in these patties are often held together with oil or lard, pretty much eradicating the low-cal benefits of a burger made from beans, carrots, zucchini, or oats instead of beef. ![]() And by less healthy, we mean it has more calories, lots more sodium, and more saturated fat than a McDonald’s Big Mac. Still, there’s a good chance your favorite bean or mushroom patty is a lot less healthy than you think. When you order a veggie burger, you don’t have to worry about whether the beef you’re about to eat is antibiotic-free and grass-fed. The Scary Reason Why Hospitals Are Pushing Fast Food This Wine May Help You Never Get a Headache Again Is Your Food Being Grown with Oil Field Wastewater? The Seven Cleanest Beers for Your Summer Cookout
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